Healthy Thai Peanut Chicken Bowl (Low-Calorie Meal Prep)

Ingredients

  • 1 lb chicken breast (cubed)
  • 2-3 tbsp Thai peanut sauce
  • 2 cups cooked rice or noodles
  • 1 cup broccoli
  • 1/2 cup shredded carrots
  • 1 tsp sesame oil (optional)

Instructions

  1. Cook chicken in a pan over medium heat until browned.
  2. Add Thai peanut sauce and stir until fully coated.
  3. Steam or sauté vegetables.
  4. Assemble bowl with rice, chicken, and vegetables.
  5. Drizzle extra sauce on top if desired.

Best Pairing Ideas

  • Add crushed peanuts for texture
  • Use low-carb noodles for cutting
  • Add chili flakes for spice